The Actor's Secret

The Actor's Secret

Techniques for Transforming Habitual Patterns and Improving Performance

Book - 2013
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"The Actor's Secret is comprised of explorations and exercises developed from the Alexander Technique, a practical method for self-improvement and neuromuscular reeducation; Breathing Coordination, an approach that increases breathing capacity and awareness; and Somatic Experiencing.
Publisher: Berkeley, California : North Atlantic Books, [2013]
ISBN: 9781583946824
Branch Call Number: PN2075 .P64 2013
Characteristics: xix, 271 pages : illustrations (chiefly color) ; 24 cm


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